Principles

The Natural World

Words are important. Do not underestimate the power of the spoken word. The mouth participating with:

• The Ears
• The Eyes
  • Color
  • Hue
• The Sense of Smell
• The Sense of Taste
• The Physical Tactile senses
  • Cool / Heat
  • Smooth / Rough
  • Comfortable / Unmfortable
• The Mind

The Laws of

Physics

• • My Body and it's limitations
  • The Natural World

Spirit

• Know my Enemies
  • Complacency
    • How to fight Complacency 001
    • How to fight Complacency 002
    • How to fight Complacency 003
    • Destroys Progress
    • Halts Change
  • Too Much Comfort
  • Do no harm
  • Golden Rule
• True Science

Human Kind

• Constitutional Law
• Personal Responsibility (Obey all laws)
• Law Pertaining to Foundations and Non For Profits

Character Qualities (People and Organizations)

Courage

• https://www.dailygood.org/story/622/the-science-of-conquering-your-fears-carolyn-gregoire/

Honest

• Truth is reality
• If it is an ugly truth
  • Acknowledement is the first step toward change

Information / Data / Security / Sharing

• https://en.wikipedia.org/wiki/Data_sovereignty

Gratitude

Personal Sustainability

Health and Wellness

Dietary Practices

• Nutrition

Additional Resources

• https://www.rd.com/health/wellness/live-longer/